Wednesday 28 March 2007

Why Am I Here?

Welome to the first post for the site!

I have created this site to share my experiences with you as I live with various food intolerances. I closely follow a diet that is:

  1. Gluten free - (Several tests have confirmed that I am not a coeliac although following a gluten free diet helps me greatly)
  2. Dairy free
  3. Fructose Free - Due to a Fructose Malabsorption problem
  4. ??? - Some other things that I'm unsure about that affect my insides sometimes.

Finding off the shelf products; recipes and restaurants/cafes that can deal with this diet can be challenging, in the least. I live in Melbourne, Victoria, Australia so my blog entries will relate to my local area and the products and places that I have easy access to.

Hopefully, sharing some of my experiences might help others in a similar situation.

Your experiences may help me also.

Contact me at to share your suggestions.

Standard Disclaimer applies: None of the content of this site can be considered as advice and is presented for informational purposes only and is not a substitute for professional advice.

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