Saturday, 10 October 2020

Rawlicious Delicious - Raw, Vegan treats

 I made a recent, rare visit to Passion Foods in South Melbourne to check out their range of gluten free, dairy free products that they stock and came home with some raw, vegan, gluten free & dairy free treats made by Rawlicious Delicious.

Lemon Pistachio Cheesecake

Smooth & creamy texture with a subtle lemon flavour.

Amazing!! Delicious!! I'm looking forward to eating this again very soon.

Rocky Road

Deliciously smooth & very chocolatey.

Rawlicious Delicious are based in Bundaberg, Queensland but have a couple of stockists in Melbourne:

1. Passion Foods
219 Ferrars Street, South Melbourne

2. Lebon Cakes
93 Acland St, St Kilda, Melbourne

Read more about Rawlicious Delicious treats on their website:


(Photos are from Rawlicious Delicious)

Sunday, 20 October 2019

2019 Gluten Free Expo, Melbourne - Video

Our latest visit to the Gluten Free Expo in Melbourne in October, 2019.
Very large number of quality exhibitors and plenty of people attending.
Add in an awesome goodie bag with some fantastic samples and I think this was one of the best expos ever!

List of exhibitors seen in the video

Coeliac Australia


Simply Wize

Vitality Bakehouse bread

Helgas & Country Life bread (part of Goodman Fielder)

Barilla pasta

Unforgettable Products

Macarons De Paris

Freedom Foods

Ardor Food Co - Nutella Donuts & crepes

Food For Health

Brians Gourmet Meats

Mrs Brunts Shake & Bake bread

GF Precinct

Mamaji's Curry Sauces


Two Bays Brewing


Caffe Strada Bakery

Tea Tonic

Botanical Brew

Well & Good

Senza Wellness Foods

We Love Cake (UK)

Bells & Whistles (UK)

Oh So Good Foods

Danny Balboa Hot Sauce

Gluten Free Developments

Green Whisk

Ciao Mamma!

See You All Next Year!!

Saturday, 29 June 2019

We Love Cake - Double Chocolate Brownies at Coles

We noticed these on the shelves at Coles today.
Gluten, Wheat & Milk Free cakes from We Love Cake.

Double Chocolate Brownies

Double Chocolate Brownies
Very Yummy!! A real brownie, fudgy but light texture.
The box contains 4 little bars separately wrapped in packs of 2. (So you don’t eat the whole box!)
Double Chocolate Brownies

Fruit Cake Slices
I haven’t tasted these as they contain some things that don’t agree with me: apple juice, Glucose-Fructose syrup & sulphur dioxide.
Fruit Cake Slices

Cost: $5.50 per box (Purchased by us. No affiliation with the product or suppliers)

These are made in the U.K. by We Love Cake. . Full ingredient lists on the site.

Their website shows quite a few gluten, wheat & milk free cakes. Maybe we will see more of these on the shelves in Australia.

Monday, 18 March 2019

Coeliac Awareness Week 2019

Coeliac Awareness Week is from 13-20 March, 2019

Be on the lookout for specials at the major supermarkets. Check your letterbox for the catalogues!

Have a look at the gluten free products available at Woolworths:

Sunday, 22 October 2017

Freakonomics Podcast: The Demonization of Gluten

The team over at Freakonomics never fail to produce excellent podcasts.
This week, they have addressed Gluten.

This is very informative and very high quality content. Spend 45 minutes to listen when you can.
I use the iPhone app: Stitcher to manage my podcast listening.

Listen now in your browser:

Get Stitcher for your phone:

Sunday, 9 October 2016

Gluten Free Expo, Melbourne 2016 - Video

If you weren't able to visit the Gluten Free Expo in Melbourne this year. Here are some highlights.

List of exhibitors seen in the video

Coeliac Society Victoria & Tasmania

Simply Wize

Vitality Bakehouse bread

San Remo pasta

Pure Gluten Free Bakery - Treat No Wheat Cafe

O’Brien Beer

Little Earth Bakery - Bread

Australian Gluten-Free Life magazine

Windsor Park Country Flavour - Yo Yo's

Helgas & Country Life bread (part of Goodman Fielder)

Barilla pasta



Genius bread

AVS Organic Foods - Non-Dairy Cheese

The Mixing Bowl Cupcakes - Brunswick

Happy Camper - Pizza van

Greek Street Food by Kara’s Kalamaki

Unforgettable Products

No Grainer

Gluten Free Bakehouse & Zehnder

Macarons De Paris

Freedom Foods


Mrs Macs Pies

The Whole Foodies

Ardor Food Co - Nutella Donuts & crepes

Sue Shepherd

Pana Chocolate

Food For Health


See You All Next Year!!

Monday, 3 October 2016

2016 Gluten Free Expo, Melbourne

The Gluten Free Expo and Conference is on again in Melbourne on Saturday 8th and Sunday 9th of October, 2016 at the Melbourne Convention and Exhibition Centre (Jeffs' Shed).

Conference hosted by World Champion Aerial Skier, Jacqui Cooper
Assoc Prof Don Cameron - Paediatric Gastroenterologist
Dr Jason Tye-Din - Gastroenterologist
Jim Kantidakis - Physchologist
Kim Menzies - Dietitian
and more. 

Full details of the show at

GF Expo is presented by The Coeliac Society of Victoria & Tasmania