Sunday 15 June 2014

Gluten Free 4U - Bakery in Moorabbin, Victoria

When Gluten Free 4U first opened in 2012, I was very pleased to see a gluten free related business open up in my area of the South Eastern suburbs.

I soon became a regular customer and these are are a few of the gluten & dairy free items that I regularly buy.

Blueberry Muffins

Blueberry Muffins
I buy these in a pack of six and freeze them so that  I always have some on hand. A great staple for me with a cup of tea.
(There are other muffin flavours like chocolate, orange & poppy, but these contain dairy)

Brownie slab

Brownie
This is a very nice, light chocolate brownie which I buy as a slab and then cut up and freeze.

Bread rolls

Bread Rolls
The plain dinner rolls, and long rolls have a great texture & flavour. (Not crumbly)  I often have one of these as my work lunch.

Wraps

These are delicious, with a nice flavour & not crumbly.
I like mine with avocado, chicken & salad. Be sure not to over stuff your wrap.

Jam roll

A "sometimes" treat. A "real" Jam Roll.

Sausage rolls with carrot

If you are like me and also need to avoid fructose, these onion free sausage roles are very tasty.
Party size for me.

Meat pie

They also have a fructose free meat pie which is delicious & also dairy free.

Donuts

Another special treat are the donuts they make. I understand that they are very popular with many customers. These are better than many non-gluten free donuts!

There is a large range of goods that are gluten free (but not dairy free) so I can't be trying, but you might. Check out their website, which is excellent, as it has full ingredients lists.  Online shopping with delivery is available.

They must be doing something right as the shop can be very busy at times.
I highly recommend that you give Gluten Free 4U a try, if you haven't already.

Gluten Free 4U

5 / 1-3 Bignell Road, Moorabbin VIC 3189
Phone: 03 9555 5175
Fax: 03 9555 5739
Email: info@glutenfree4u.com.au
Web: http://glutenfree4u.com.au/


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