I have created this site to share my experiences with you as I live with various food intolerances. I closely follow a diet that is:
- Gluten free - (Several tests have confirmed that I am not a coeliac although following a gluten free diet helps me greatly)
- Dairy free
- Fructose Free - Due to a Fructose Malabsorption problem
- ??? - Some other things that I'm unsure about that affect my insides sometimes.
Finding off the shelf products; recipes and restaurants/cafes that can deal with this diet can be challenging, in the least. I live in Melbourne, Victoria, Australia so my blog entries will relate to my local area and the products and places that I have easy access to.
Hopefully, sharing some of my experiences might help others in a similar situation.
Your experiences may help me also.
Contact me at glutenfreevictoria@gmail.com to share your suggestions.
Standard Disclaimer applies: None of the content of this site can be considered as advice and is presented for informational purposes only and is not a substitute for professional advice.
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